If you've been doing all the "right" things for your health: trying to get back to working out, eating well, staying consistent.. and your core is still your "problem area", you struggle with back pain and tinkle yourself every time you sneeze... there's a bigger problem behind the scenes that random workouts won't fix. If your body has many tiny people, the problem may very well be diastasis recti. And I want to break this down for you in a way that actually makes sense, bec