Feeling lost in your pregnant or postpartum body?

Welcome home 🏠❤️💪🏼

How to Rebuild Strength After Baby — No Time⏰ No Gym🏋 No Problem💪🏼

🩵 I Get it — You Want to Feel Strong Again, But Life Looks Different Now Between keeping everyone fed, tackling the never-ending...

I don’t have to meet you in person to know this: if you’re dealing with nagging back pain after having a baby, your core is almost always...

When my client Sarah (name changed) first reached out to me, she wasn’t looking for a weight loss program. She was 3 months postpartum...

As a pre-postnatal chiropractor turned fitness coach, l've helped hundreds of women navigate pregnancy and postpartum in the last ten years

And in 2023, I became a mother myself 💙

As a mom you don't need another cookie-cutter Suzie Snowflake's

10,000 abs program 🙈

You need someone who understands the ups and the downs.

The highs and the lows.

How it feels to not recognize yourself in the mirror.

How it feels to experience chronic pain after creating a tiny human.

How it feels to want MORE out of your body when you feel depleted, over-touched + exhausted.

Hi 👋🏼 I'm Dr. Kelsy - I SEE YOU 👏🏼

Whether you need help with birth preparation, postpartum core healing or postpartum weight loss - I can help 🙋🏻‍♀️

On this site you'll find a TON of information and resources, courses, programs and 1:1 coaching information

I hope this page helps you find YOU again ❤️

Whether you're trying to conceive, pregnant, postpartum or beyond, I have several ways to work with me that fit your lifestyle + budget 👏🏼

Click the link below to learn more about Dr. Kelsy's programs, courses and 1:1 services 👇🏼